Скачать с ютуб Why Women Over 40 Get Drained by Stress (Do This Instead for Inner Peace) | Vlog в хорошем качестве

Why Women Over 40 Get Drained by Stress (Do This Instead for Inner Peace) | Vlog

In this heartfelt vlog, Sarina Nicole dives deep into self-forgiveness, hope, and the transformative power of self-compassion. ⭐ CLICK TO SUBSCRIBE:    / @sarinanicole   If you’re struggling with feelings of anger, grief, or self-doubt, this video is designed to offer solace and guidance. Join Sarina as she shares personal insights on validating your inner child and addressing pain, heartache, and abandonment. Learn how to embrace your emotions and find hope even in challenging times. Discover actionable steps to reignite your passions, seek love and community, and recognize your own intrinsic beauty. Whether you're dealing with anxiety, depression, or simply seeking comfort, this video provides the tools and motivation to navigate your journey towards healing. Sarina explores the importance of acknowledging and sitting with your feelings, including the anger at aging or betrayal, and offers practical advice on how to maintain hope and continue dreaming. Let’s rise together and support each other through life’s struggles. If this video resonates with you, please comment below to share your thoughts and experiences. Don't forget to subscribe and hit the notification bell to stay updated with more content focused on self-compassion and personal growth. Together, we can find strength and community, even in our darkest moments. Don’t give up. CHAPTERS: 00:00 - A Personal Message: Overcoming Self-Sabotage ✍🏽 | Reclaiming My Life 01:29 - 3 Insights That Changed Everything 02:50 - The Hidden Challenges I’m Battling Right Now 03:54 - Mastering the Art of Emotional Balance 04:58 - Quieting the Voice of Doubt 05:41 - Understanding Your True Self Beyond Society’s Labels 06:38 - The Unspoken Cost of Love 07:30 - Discovering the Source of Your Strength and Healing 09:13 - 5 Grounding Rituals to Recenter Yourself ***** 🔔 Subscribe for more free content!    / @sarinanicole   ***** 🌺 RECOMMENDED PLAYLISTS: 1. Mindful Living: Cultivate Presence & Peace    • Mindful Living: Cultivate Presence an...   2. everyday elegance: the vlogs    • everyday elegance: the vlogs   3. Personal Growth & Development: Elevate Your Potential    • Personal Growth & Development: Elevat...   ***** 📥 Want to go from feeling cluttered and overwhelmed to living a life that is joyfully aligned with your core values? Download my FREE guide “Slow Living: 10 Ways To Start Today” - https://sarina-nicole.ck.page/8b86ac71a9 ***** --- WELCOME TO SARINA NICOLE! I am passionate about embracing slow living and helping others to live more joyful lives that align with their core values. On this channel, we dive into actionable strategies and insights to help you reclaim your time, space, and energy. You'll discover how to: 1. Declutter your physical and mental space to create a more serene environment. 2. Manage overwhelm with practical slow living techniques. 3. Build confidence and eliminate self-doubt. By addressing these obstacles, you'll actively pave the way for a more fulfilling and aligned life. Subscribe now and join me on a transformative journey of personal growth and empowerment!    / @sarinanicole   --- ***** SOCIAL MEDIA Instagram:   / sarinanow   Twitter:   / sarinanow   My Amazon Storefront: https://www.amazon.com/shop/trinigourmet ***** 📪 BUSINESS ENQUIRIES: [email protected] ***** BGM: Dreamland - Aakash Gandhi    • "Dreamland" - Aakash Gandhi   Silent Partner - Ether    • Ether - Silent Partner   Innocent Mage - Zen Buster    • Innocent Mage - LOFI Beats to Relax T...   One Down Dog - Wes Hutchinson    • One Down Dog - Wes Hutchinson   ***** #SelfForgiveness #Hope #SelfCompassion #InnerChildHealing #EmotionalWellbeing #PersonalGrowth #FindHope #MentalHealthAwareness