Скачать с ютуб ডিপ্রেশন থেকে মুক্তির উপায় I Tips for get rid of depression в хорошем качестве

ডিপ্রেশন থেকে মুক্তির উপায় I Tips for get rid of depression

Ways to get rid of depression We are responsible for depression. In the case of children, parents are responsible, in the case of young people, they are responsible, in the case of adults, family and society are responsible. The bottom line is that since depression is a mental illness, feeling the onslaught of that disease can be of great benefit if you can be your own teacher. Also, if you understand why depression is happening, then meditation as well as the advice of a good doctor can help you to recover quickly. What can be done to prevent depression: 1. We need to keep in mind that we can always be happy through morality. 2. Happiness and sorrow are the opposite of money. Both have to be accepted. 3. Thoughts need to change. Measures should be taken to stay free from toxic thoughts, failed thoughts, negative thoughts, unreasonable thoughts, fearful thoughts etc. For him, management is about talking, staying calm, being positive, changing yourself, not others. 4. You need to do your own counseling. Especially before going to bed at night, it is necessary to check the account throughout the day and start anew so that it does not recur the next day. 5. I am the lord of the mind. The mind is my slave. So it is not necessary to suppress the mind but to change it to good. It needs to be done with love, not with a whip. 6. If someone bothers me, why bother? Why am I giving permission? Because the mind is weak. The mind needs to be strengthened. Title - Ways to get rid of depression - ডিপ্রেশন থেকে মুক্তির উপায় Uploaded on - Youtube Copyright - Star Express Background Music Credit music is taken from youtube audio library