У нас вы можете посмотреть бесплатно #SkillOfTheWeek или скачать в максимальном доступном качестве, которое было загружено на ютуб. Для скачивания выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса savevideohd.ru
Ursula Whiteside PhD Ursula breaks down misconceptions about mindfulness in DBT, and shares some hacks that can help those of us that don't respond to traditional mindfulness practices. Tips: notice where your attention is going choose where to place your attention pair mindfulness with your values Shout out to Heidi! #DBT #DBTskills #DialecticalBehaviorTherapy #Mindfulness #HackSuffering #NowMattersNow Dialectical Behavior Therapy #SkilloftheWeek #HackSuffering #DBT #DBTskills #VALIDATION #OA #DBT_OA #DBT_MF #DBT_PB #DBT_MCE #SurvivingSuicidalThoughts NowMattersNow.org Validation Opposite Action Skill of the Week #DialecticalBehaviorTherapy NowMattersNow.org #Validation #OppositeAction Skill of the Week #HackingSuffering #DBTtips #DBTtricks Loneliness Lonely Sadness Anger Friends Bully Thoughts I want to die - call 1-800-273-8255 Suicidal Thoughts AFSP AAS Crisis Text Line American Foundation for Suicide Prevention CTL Suicide Chester Bennington Linkin Park Sound Garden Chris Cornell 1-800-273-TALK Logic - 1-800-273-8255 ft. Alessia Cara & Khalid https://genius.com/Logic-1-800-273-82... [Pre-Chorus: Logic] I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine (Who can relate? Woo!) I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine [Chorus: Logic] I don't wanna be alive I don't wanna be alive I just wanna die today I just wanna die I don't wanna be alive I don't wanna be alive I just wanna die And let me tell you why [Verse 1: Logic] All this other shit I'm talkin' 'bout they think they know it I've been praying for somebody to save me, no one's heroic And my life don't even matter, I know it, I know it I know I'm hurting deep down but can't show it I never had a place to call my own I never had a home, ain't nobody callin' my phone Where you been? Where you at? What's on your mind? They say every life precious but nobody care about mine [Pre-Chorus: Logic] I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine (Who can relate? Woo!) I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine [Chorus: Logic] I want you to be alive I want you to be alive You don't gotta die today You don't gotta die I want you to be alive I want you to be alive You don't gotta die Now lemme tell you why [Verse 2: Alessia Cara] It's the very first breath When your head's been drowning underwater And it's the lightness in the air When you're there Chest to chest with a lover It's holding on, though the road's long And seeing light in the darkest things And when you stare at your reflection Finally knowing who it is I know that you'll thank God you did [Verse 3: Logic] I know where you been, where you are, where you goin' I know you're the reason I believe in life What's the day without a little night? I'm just tryna shed a little light It can be hard It can be so hard But you gotta live right now You got everything to give right now [Pre-Chorus: Logic] I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine (Who can relate? Woo!) I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine [Chorus: Logic] I finally wanna be alive I finally wanna be alive I don't wanna die today I don't wanna die I finally wanna be alive I finally wanna be alive I don't wanna die I don't wanna die [Outro: Khalid] Pain don't hurt the same, I know The lane I travel feels alone But I'm moving 'til my legs give out And I see my tears melt in the snow But I don't wanna cry I don't wanna cry anymore I wanna feel alive I don't even wanna die anymore Oh I don't wanna I don't wanna I don't even wanna die anymore