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Common digestive disorders can be alleviated by practicing these mudras. Try them to and share this video with those who need to know this. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our 200hr TTC : https://theyogainstitute.org/weekend-... Register for our 7 Days Health Camp - On Campus: https://theyogainstitute.org/7-days-c... Watch our video on "Best Tips on How to Overcome Constipation | Dr. Hansaji Yogendra" by clicking the link below: • Best Tips on How to Overcome Constipa... Subscribe to our channels to stay updated: / theyogainstitutehindi / Канал / nispandmeditationapp / theyogainstituteofficial / hansajiyogendra / theyogainstituteofficial / theyogainstituteofficial / theyogainstituteofficial / tyi_official #DrHansaji #TheYogaInstitute #TheYogaInstitute_ #mudras #mudra #yogamudra #yogadaily #yogaeverydamnday #yogalifestyle #yogainspiration #yogapractice #yogalover #yogalife #asana #yogaislife #digestion #healthydigestion #digestiontips #improvedigestion #healthytips #practice #goals #health #healthy #healthbenefits #goodhealth #wellbeing #healthandwellbeing #healthier #healthierlife #yoga #TheYogaInstitute #DrHansaji