Скачать с ютуб How To Start Running | Best Running Tips for Beginners | How to Run Properly | Run With Yash в хорошем качестве

How To Start Running | Best Running Tips for Beginners | How to Run Properly | Run With Yash

In this video, I have explained the basics of running and things to consider when you plan to start running. Running is the most basic sport in the world, during our childhood, no one teaches us how to run. It comes naturally to us. But as we grow older, we tend to lose the habit of running. So, when we plan to resume it, we must keep few things in mind. This video tells you the things to consider before, during, and after your run. If you found this video useful, make sure to hit the like button and share it with your friends. ------------------------------------------------------------------------------------------------------------------------ Topics mentioned in the Video: General Warmup:    • The Perfect Warm-up | Run With Yash |...   Running Specific Warmup:    • Running Specific Warm-up | Run With Y...   Running Drills:    • Drills for Runners - Part 2 | Run Wit...   Circuit Training:    • Circuit Training | Run With Yash | Ru...   Core Strengthening:    • Core Strengthening: Part 1 | Run With...   You may also want to checkout, how to select running shoes:    • Guide to Buy Running Shoes | Running ...   -------------------------------------------------------------------------------------------------------------------- Want to get coached by me? Feel free to drop an email to [email protected] Follow me on Instagram: @yash.ultrarunner Follow me on Facebook: @travelandrunhard . . . #HowToStartRunning #RunWithYash #Runningtips #Runningtipsforbeginners #runningkaisekare #runforweightloss #runningmistakes