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Think you might be gluten sensitive? Take the quiz: https://www.glutenfreesociety.org/glu... The general timeframe for feeling better after going gluten-free is three to six months, although some people may experience improvements within days. For those with autoimmune disease, it may take at least 18 months for the disease to go into remission. It is recommended to dedicate six months to the gluten-free diet to give it a fair chance. The first eight weeks are usually a learning curve, and small mistakes in following the diet can lead to persistent inflammation. It is important to be restrictive enough and avoid even small amounts of gluten, as 20 parts per million (the size of a breadcrumb) can cause inflammation for two to three months. Overall, the time it takes to feel better varies from person to person, but a general range is days to months. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: / doctorpeterosborne Pinterest: / docosborne Instagram: / drosborne Twitter: / glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527