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MCFI getting its groove on

Each week, several participants from Milwaukee Center for Independence's L.I.F.E. Services department go to CORE/El Centro, 130 W Bruce St #300, Milwaukee, WI 53204, for dance classes. The class is called a NIA, a non-impact aerobics class. It is a mix of dancing and floor exercises as well as stretching. Barb Wesson is the instructor for the class. She's been working with MCFI in this program since 2003. "It's just so fun," she said. CORE/El Centro is a long-time partner with MCFI. Its mission is to provide healing services for people regardless of their life circumstance or income level. It offers acupuncture, massage, nutrition, movement classes, etc. "We do it on a sliding scale so really anybody can afford it," Wesson said. To learn more about CORE/El Centro, visit: https://www.core-elcentro.org/ To learn more about MCFI, visit http://bit.ly/2GTbZM2 #dancing #movement #wellness #independence