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What's Causing Your Belly Fat After 50 and How To Lose It

What's Causing Your Belly Fat After 50 and How To Lose It is more than just eating too much or exercising too little. Those are often not it at all. You may be eating too little and or exercising too hard or too much. The real answer is it all depends. It's a combination of your hormones, your stress, where you carry your fat and how. What else is going on with you is always a factor. This will explain the common hormones and the mistakes that keep you in hormone hell. There's an answer to finding your hormone bliss though. For more information subscribe to the channel for new videos.    / allagesfitness   Do you want to know how to lose weight and keep it off after 50? https://www.voiceforfitness.com/forev... get a 7 essentials checklist and attend a free webinar For more active aging tips visit https://www.voiceforfitness.com/activ... We’re social: www.FB.com/navigatingfitnessafter50 www.twitter.com/after50fitness