Скачать с ютуб This 5-Part Journaling System CHANGED My Life Completely (+ How to Journal) в хорошем качестве

This 5-Part Journaling System CHANGED My Life Completely (+ How to Journal)

In this video, I'll show you how I use one notebook and one digital app for my five-part journaling system: daily journal, monthly habit tracker, monthly review, yearly goal tracker, and time-blocking. I'll share powerful journaling techniques and prompts that have worked best for me over the years. Plus, I’ll show you how to set up your journaling notebook and digital tools. What's in the Video: 0:00 Intro 01:06 My Custom Journaling Notebook - A5 6 Ring Binder 01:56 My Pen Recommendation - ZEBRA Sarasa Pens 2:54 Section #1 - Yearly Goal Tracker 3:15 Goal and Benefits of Journaling 4:57 Section #2 - Monthly Habit Tracker 6:31 Bullet Journal 8:35 Section #3 - Daily Journaling + Journaling Prompts 11:43 Two Reasons People Give Up Journaling 13:25 Section #4 - Monthly Review (Life Balance Wheel) 14:43 Section #5 - To Do Time Block (Notion) 15:31 Handwriting vs Typing 16:35 Journaling is like Having a Good Coach ✅ 5-Part Journal Complete Digital Package I'm happy to announce that the 5-Part Journaling System is now available for purchase! https://www.flourishedhope.com/shop/p... It’s a downloadable PDF designed to help you organize and transform your journaling practice. You can print it out and use it with your favorite binder. If you’re interested in trying out this transformative journaling system, please visit my website through the link above. ✅ FREE Download: If you want to try the five prompts I use, download my daily journaling prompt page for free using the link here: https://www.flourishedhope.com/journa... . . . #journaling #DailyJournal #SelfImprovement #Productivity #GoalSetting #Notion #BulletJournal #Handwriting #personalgrowth #mindfuljournaling #a5planner #diarywithme --- 🌸 Follow me on Instagram:   / flourishedhope   🌟 Flourishing Saturday Weekly Newsletter: https://www.flourishedhope.com/ ✅ Download FREE Calligraphy Supply Guidebook for more info on these nibs and other essential calligraphy supplies & tools! https://www.flourishedhope.com/pl/214...