Скачать с ютуб ♡ shift to your desired reality with the heartbeat method (without affirmations) || aphroditesrose ♡ в хорошем качестве

♡ shift to your desired reality with the heartbeat method (without affirmations) || aphroditesrose ♡

thanks so much for watching and hope i have helped you through your shifting journey! I'll create another heartbeat method with affirmations, but this one is solely for the heartbeat and for you to make up your own affirmations. I have the instructions below, but you can use this one to fall asleep to if you like! remember, you don't necessarily have to follow the exact way a method is drawn out; you can change it up to better suit yourself! let me know down in the comments what you want next! also feel free to ask any questions about shifting that you may have since i am very open to helping! you got this and happy shifting! ♡ talia how to do the heartbeat method: 1) mediate beforehand for at least 10 minutes. i recommend the aletheia's guided meditation, but if you already have one you like, then use that one instead! 2) get a video of a heartbeat and put it under your pillow (you can get one with affirmations in bedded in it or not it’s your choice) 3) lay down in any position then close your eyes, relax, and imagine you are laying on a person from your DR/WR’s chest. 4) fully visualize it for full effect; what do you smell? what do you feel? what do you hear? don’t forget to focus on the heartbeat too. 5) then when you feel ready (or when the video has ended), visualize that person asking you ‘are you ready to go?’ if you are, imagine them leading you to a door, they open it and walk you through it (your DR/WR should be on the other side but before you go through you should see a bright white light). 6) then start affirming to your self things like: i have shifted, i am a master shifter, i am in my DR/WR, it’s so easy for me to shift ect. then you should feel like your falling, while you feel like your falling try to sleep and you should wake up in your DR/WR. (I copied exactly what is on this link since they explained it perfectly! https://aminoapps.com/c/desired-reali... ) ~shifting discord~ I created a discord! Use link to join and feel free to share this with others!   / discord   ~other social medias~ https://linktr.ee/taliarobless