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Trail to Transformation - Outer Banks NC

Sometimes you just need to stop and pay attention to your environment! #appalachiantrail2026 #appalachiantrail #thruhike2026 My attempt is 2026. This playlist focuses on my training, my gear, and my diet (post-heart attack 2022) as I prepare for my 2026 thru-hike. I made five suicide attempts since 1996. I survived (by luck or purpose – depends on your perspective). I also survived a major heart attack in 2022 (October). I think I’m here for a purpose. However, getting back into life again after my second suicide attempt took a lot of effort. That healing journey began with one conversation. I have now had over 1,000 conversations with some amazing people who have stories much worse than my own. In time, those conversations became a podcast. Now, I have four different types of conversations with people . . . Their personal stories of overcoming trials (The Question Guy Podcast). Their professional lives and how they help others (Coach’s Corner). I now have conversations with people who make real impact and change in the world (The Envision Speakers Series). And I just started a new series call: Conversations. All of these conversations can be found on this YT channel. The Envision Speakers Series will be released as a podcast on all major platforms. I was able to find meaning and purpose in my own life because I listened to how other people overcame tremendous obstacles, pain, and struggle. I found hope to life again. More importantly, I found the courage to get out of bed each morning. Throughout it all, one thing was evident: Without purpose, life is empty and meaningless. As a survivor, I have found my purpose. I’m helping others recovery from their own suicide attempt and find their own value in life – one conversation at a time. My Appalachian Trail (AT) thru-hike is part of a larger journey. In that journey, I am raising awareness of the realities of suicide, helping people find a place to heal, and creating a space where real conversations can happen. I believe every conversation is important. They changed my world. I believe they can change the world around me. The campaign is called, Trail to Transformation: Hiking for Hope and Healing. Me, and a small group of service providers, are looking to change the world as best we know how by helping people redefine their own lives . . . their hopes, dreams, and aspirations. Most importantly, I want people to find the courage to want to live each day. The Campaign Site: https://walkingthepath.net My Site: www.drkeithmcnally.com I appreciate your support. Thank you!