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easy yoga for energy

Easy Yoga for Energy Do you want to learn some easy yoga exercises to increase your energy and lift your mood? This is a quick routine you can do anytime of the day for an energy lift. It is suitable for seniors, beginners and anyone who prefers easy yoga movements to stimulate blood flow to the brain for more youthful energy. I love this one. I hope you do too. Please comment, share and let me know what videos you want me to make in the future. Jackie ~~~Enroll to "Strong Body Young Brain - Online Course for over 50s"~~~ A progressive video course with specific exercises proven to reverse or slow ageing in the body and brain - helping to prevent dementia, Alzheimer's, diabetes, heart disease, osteoporosis, and other age and lifestyle related health problems. ▶︎ https://jackie-s-school-1672.thinkifi... ~~~Get your FREE eBook now~~~ Scientifically proven and simple ways to slow cellular ageing and stay lean until very old age. ▶︎ https://www.essentialyoga.com.au/esse... ~~~Support and Become a Patreon~~~ ▶︎   / essentialyoga15yearsyounger   ~~~Enroll and Join Studio & Online Classes~~~ ▶︎ https://www.essentialyoga.com.au/clas... ~~~Resistance Bands~~~ The Booty and Body Bands are made of high-quality fabric that will NEVER break, roll or stretch out. ▶︎ https://arenastrength.com/ref/343/ ~~~Watch More Related Videos ~~~ ▶︎ Yoga Exercises for Beginners at Home :    • easy safe yoga exercises for beginner...   ▶︎ Yoga for Beginners over 50 :    • easy relaxing and enjoyable yoga for ...   ▶︎ Relaxing Yoga for Beginners. :    • easy relaxing yoga for beginners focu...   ~~~Follow my Social Media accounts~~~ ▶︎ Website | https://www.essentialyoga.com.au ▶︎ Facebook |   / essentialyogabusselton   ▶︎ Instagram |   / essential_yoga_wa   Thanks For Watching! If you enjoyed this yoga video. ❤️Don’t forget to Like, Share and Subscribe to my channel for free yoga videos every week and to support high-quality free yoga for all❤️ ▶︎    / essentialyoga15yearsyounger   👇You can comment us below on which you want to see next. Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. - - - - - - - - - #easyyogaforenergy #yogawithjackie #yogaforenergy #yogaforflexibility