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Boost your energy in 10 minutes with this easy morning yoga routine! This yoga practice will energize your body and mind and take you from feeling dull and tired to positively energized and ready to rule the day! 📿 Try my 10-minute morning meditation here 👉 • 10 Min Morning Meditation | Guided Me... 🌞 Make yoga a daily habit with this playlist of all of my 10-minute easy morning yoga routines 👉 • 21-Day Morning Yoga Challenge 👩💻 Book an online PRIVATE YOGA CLASS with me! 👉https://KatieMcGrathYoga.as.me/ 🌟🌟🌟🌟 MY MISSION 🌟🌟🌟🌟 I want to make yoga FREE and available to anyone who might need it, in their home. Yoga is a fantastic tool to support our emotional, physical, and mental health, I am here to help you to learn more about yoga and practice as often as you need to. You can support me on my mission by doing one (or all!) of the following: 1️⃣ SUBSCRIBING to my channel 🔔 2️⃣ Giving my videos a THUMB'S UP 👍 3️⃣ Leaving a COMMENT 📝 4️⃣ Sharing your favorite videos with your friends 🧑🤝🧑🧑🤝🧑 5️⃣ You can further support my yoga channel by using my affiliate links if you want to buy certain products. If you purchase a product through these links I receive a small commission, and you get a discount when you use my code! There is no additional charge to you and it helps me to keep my content free. 🧘BUY MY YOGA MAT AND PROPS HERE: 🌱100% sustainable CORK YOGA MATS & BLOCKS: https://yolohayoga.com/ref/KatieMcGra... Use the discount code katiemcgrathyoga for 10% OFF 🌱 I use Three Ships skincare because it's vegan, clean, affordable, and it actually works! You can get 20% off when you use the code KATIEMCGRATHYOGA20 Three Ships ship all over North America and you can get free shipping over $30 USD ($45 CAD). Find out more at www.threeshipsbeauty.com PS. I try my best to support businesses with ethical practices that support people and our planet. I only promote products that I love and truly believe will enhance your life too. Thank you for helping me on my mission. ❤️ Taking 10-minutes to do an easy yoga practice every morning can add up to big benefits! With just 10-minutes in the morning, you can boost your energy in the long term. My 10-minute morning yoga practices will set you up for success and rule every day! Remember it's always better to do a quick and easy yoga practice every day, rather than a longer yoga practice once in a while. I hope you enjoy this 10-minute morning yoga routine and are ready to share your beautiful energy with the world! 💚 💌 LET'S CONNECT: ▪ Instagram: / katiemcgrathyoga ▪ Facebook: / katiemcgrathyoga 🤸 Do you want to get flexible fast? Check out this playlist 👉 https://www.youtube.com/playlist?list... ⏲️ Only have 10-minutes a day? Try these 10-minute routines 👉 https://www.youtube.com/playlist?list... 🧘🏻♂️ Are you a beginner? This playlist is for you! 👉 https://www.youtube.com/playlist?list... ✔️ Here is a 5-day routine for beginners that you can use to gain flexibility: 👉 • Beginner Flexibility Routine You can use these videos to relax: 👉 🛀 • Beginner Flexibility Routine ☯️ Have you tried my Yin Yoga for Beginners? It's a great way to relax! 👉 • Yin Yoga Classes 🌎 Buy my yoga mat here: 🌱100% sustainable CORK YOGA MATS: https://yolohayoga.com/ref/KatieMcGra... (Use the discount code katiemcgrathyoga for 10% OFF) ---------------------------------------- Katie McGrath Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!