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Shattering Stigma: A Panel Discussion on Mental Health and Suicide in the South Asian Community

The event is a virtual panel discussion, focusing on mental health and suicide awareness in the South Asian community. The panel will feature three experts: Pooja Mehta, a mental health advocate engaged in advocacy and policy work; Dr. Aruna Jha, a clinician and a mental health researcher with a focus on suicide studies within the South Asian context; and Dr. Suvrat Bhargave, a clinician with hands-on experience in treating mental health issues within the South Asian community. The discussion will center around the unique challenges faced by the community, valuable insights from our panelists, and effective strategies for support and prevention. This event aims to raise awareness, and educate on these critical issues. Key Objectives: Raise Awareness: Highlight the prevalence and impact of suicide within the South Asian community, breaking the stigma surrounding these topics. Education: Provide valuable information on the signs, symptoms, and risk factors of struggles with suicide ideation, with a focus on cultural nuances. Advocacy: Discuss current advocacy efforts and policy initiatives aimed at improving suicide prevention resources and support systems for South Asians. Research Insights: Share the latest findings from research on suicide within the South Asian community, emphasizing data-driven approaches to prevention. Clinical Perspectives: Offer practical advice and strategies from a clinician’s viewpoint on how to support individuals struggling with mental health issues.