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How you use ground force throughout your swing will determine how much energy you put into the ball. We talk a lot about pushing your hips out of the way to make room for the club through impact. When you transition into your downswing, moving ground force from your right foot to your left foot is key. The most important spike on your golf shoe should feel like it is twisting into the ground. In a recent Golf Talk series with MLB hitting coach and scout Craig Wallenbrock, we talked about the similarities in the golf swing and the baseball swing. He called this cleat the "power cleat" because this is the part of your heel that you want to load as you begin your swing. You can watch the complete Golf Talk series with Coach Craig Wallenbrock as a member at malaskagolf.com. Follow The M-System to learn step by step with Mike and develop the skills you need to become a complete player. Don't just play golf. Understand it.