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Here's What Happens When You Eat Grapefruit Every Day

In today's video, we’ll be discussing some of the amazing health benefits grapefruit offers. Can it help you lose weight? What about insulin sensitivity? Does it help you look younger? We’re talking all that AND more… Other videos recommended for you: WATCH 🎥: What Happens To Your Body When You Start Eating Flax Seeds Daily -    • START Eating FLAXSEEDS Every Day For ...   WATCH 🎥: 7 Healthy Drinks You Should Be Drinking And 7 You Shouldn't -    • 7 Healthy Drinks You Should Be Drinki...   ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #Grapefruit #EatingGrapefruitDaily #Bestie Sources: https://pastebin.com/2nLgUC9y Timestamps: Intro - 0:00 1. Makes your skin glow - 00:21 2. Boosts your immunity - 01:19 3. Helps your wounds heal - 02:07 4. Maintains blood pressure - 02:45 5. Lowers cholesterol - 03:27 6. Slows down your appetite - 04:20 7. Keeps you hydrated - 05:10 8. Better bowel movements - 05:44 9. Helps manage diabetes - 06:34 Music: https://www.youtube.com/audiolibrary/... https://www.epidemicsound.com/ Summary: 1. Makes your skin glow Fresh grapefruit, or 100% grapefruit juice can hydrate your skin, making it look healthy and glowing. The fruit is also a rich source of plant compounds, vitamins and minerals. These all work to help your skin in some way. 2. Boosts your immunity The high Vitamin C has antioxidant properties that can protect your cells from harmful viruses and bacteria. A study states that vitamin C can help people recover from the common cold. 3. Helps your wounds heal Another perk of eating grapefruit every day is that your wounds heal up quicker than usual. The presence of vitamin C in grapefruit speeds up the recovery process. This is great if you’ve recently had surgery. You see, Vitamin C forms healthy scar tissue and new blood vessels. This helps your wounds close quicker. 4. Maintains blood pressure Eating grapefruit on the regular is linked with reduced blood pressure. I’m not kidding. Just braving the sour taste can help prevent heart disease. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / bestieinc   Instagram:   / bestiehealth   Website: www.bestie.com