Скачать с ютуб Legs on Wall Pose Before Bed...Fall ASLEEP Faster & Deeper + More | Dr. Mandell в хорошем качестве

Legs on Wall Pose Before Bed...Fall ASLEEP Faster & Deeper + More | Dr. Mandell

This inversion wall pose has dozens of health benefits for your mind and body. This will help wind your body down relieving stress and anxiety. This pose will help you fall asleep quickly increasing your parasympathetic nervous system (The Rest & Digest). This will help your circulation, digestion, cleanse your system, remove pain, help your back & neck, help menstrual cramps, and so much more. Please subscribe so you and your family can stay healthy and happy.    / motivationaldoc   Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook:   / motivationaldoc   Website: https://www.motivationaldoc.com