Скачать с ютуб Standing & Mat Pilates Ring Mat Workout! (Get Sculpted with this Total Body Burner) в хорошем качестве

Standing & Mat Pilates Ring Mat Workout! (Get Sculpted with this Total Body Burner)

Join me for a dynamic Pilates Standing and Mat full-body workout. From strengthening your core and improving posture to increasing flexibility and promoting overall body awareness, this workout is designed to engage your muscles from head to toe. Equipment needed: mat, ring JOIN the FIT CLUB: http://www.workouthotel.com/ LOWER BODY BARRE:    • 10-Minute Lower Body Burn: Barre Work...   Get Fit with my Programs: https://workouthotel.com/programs/ ♥ SUBSCRIBE    / workouthotel   ♥FACEBOOK:   / workouthotel   ♥INSTAGRAM: workout_hotel ♥PINTEREST:   / workouthotel   ♥ WEBSITE: http://www.workouthotel.com/ __________________________________________________________________________________________ ♥Workout Gear I LOVE♥ Ball, bands, ring, foam roller & more! https://www.amazon.com/shop/workouthotel BOOTY BARRE: https://booty-kicker.com/pages/bb?ref... TRX: https://www.avantlink.com/click.php?t... USE 10% code WORKOUT HOTEL for 10% OFF My 90-Day Workout Program: Define & Align: https://amzn.to/3rPuJkU Connect with me! __________________________________________________________________________________________ *WH receives a small commission for affiliate links. Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.