Скачать с ютуб DELICIOUS Fall Vegan Recipes Everyone Will Love в хорошем качестве

DELICIOUS Fall Vegan Recipes Everyone Will Love

Try Rocket Money for free: https://RocketMoney.com/merle I wanted to offer everyone some seasonal cooking options, I was inspired while scrolling away on TikTok and was thinking that eating seasonally is something we should all do more of. I hope you enjoy! I would love to hear which one you're the most excited to try. Business email: [email protected] Join my discord:   / discord   Instagram:   / merleeshay   TikTok: https://www.tiktok.com/@merleeshay?la... Twitch:   / merle_oneal   Facebook:   / merleeshay   Twitter:   / merleeshay   My Vod channel:    / @merlestwitchvods6800   OG Videos: Butternut Squash Carrot Soup https://www.tiktok.com/@plantyou/vide... https://plantyou.com/butternut-squash... INGREDIENTS 1 butternut squash, small, sliced in half and seeded 2 carrots, large, peeled and roughly chopped 3 vine ripe tomatoes, halved 1 yellow onion, roughly chopped 1 head garlic, top sliced off ½ inch ginger, optional, minced 2 cups vegetable broth, or water salt and pepper, to taste, generously My Additions : 15 oz can white beans, ⅓ cup nutritional yeast in soup My cashew cream sauce: ⅓ cup soaked cashews (12.3G protein) 3tbsp nooch (7.05g protein) 1 tbsp rice wine vinegar 1/2 tsp salt ⅓ cup water 1 tsp white miso Crispy Shredded Salad https://www.tiktok.com/@plantbasedrd/... https://plantbasedrdblog.com/2023/09/... INGREDIENTS Salad Base 1, 15 oz can chickpeas, drained and rinsed 1 lb delicata squash or acorn squash 1 lb brussels sprouts, thinly sliced 1/2 medium red onion, thinly sliced 3 tbsp avocado oil or neutral high heat oil 1 tbsp cornstarch 1 1/2 tsp garlic powder 1 tsp ground coriander 1 tsp Chinese Five Spice 2 tsp fresh thyme 1/2 tsp fennel seeds 2 tsp maple syrup Kosher salt to taste Cooked rice or quinoa for serving Cilantro Lime Tahini Sauce 1/4 cup tahini 1 tbsp maple syrup or more 1 clove garlic, grated 1 tsp Dijon mustard 1/4 cup cilantro, finely minced Juice and zest of 1 lime 3–4 tbsp cold water Roasted Butternut Squash Mac N Cheese https://plantbasedrdblog.com/2022/11/... INGREDIENTS 1/2 a medium butternut squash**, seeds removed 1 large shallot, quartered 8 cloves of garlic with their peels 8 sprigs of thyme, optional 1/2 cup raw cashews, unsalted 12 sage leaves 1 cup unsweetened cashew milk 1/2 cup nutritional yeast 1 1/2 tbsp tapioca starch 1/2 tsp smoked paprika 1 tbsp lemon juice 2 tsp white or yellow miso paste 1 tsp dijon mustard 8 oz of pasta (I like to use small shells or macaroni) Avocado Oil, for roasting Kosher salt and pepper to taste Bread Crumb Topping 1/2 cup panko bread crumbs 2 tbsp nutritional yeast 1 1/2 tbsp oil Time Stamps: 0:00 - intro 1:11 - roasted honeynut squash carrot soup 8:20 - crispy shredded salad 13:43 - roasted butternut squash mac and cheese