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Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices.

Hii guys most welcome to my YouTube channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana. . . In this video I explained the different exercise about forward bending ,leg muscles exercises and back muscles exercise which helps to increase your forward flexibility and by these types of exercises you can do your forward bending asana more accurately so watch this video till end and do these exercises in same manner as I explained in the video. thank you. . And in this channel I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share. . . Leg Muscles Exercise    • How To Open Your Leg muscles Flexibil...   Leg Muscles Part - 1    • Leg Muscles Exercises/ Hamstring Musc...   Breathing Exercise    • बाह्य प्राणायाम | महर्षि पतंजलि द्वार...   How to increase BACKBENDING WITH BRICKS    • How To Increase Backward Bending With...   Backward Bending part - 1- FOR BEGINNERS video link    • How To Start Backbending For Beginner...   Backward Bending part 2 FOR INTERMEDIATE Practitioner    • How To Increase Backbending/ Backward...   Backward Bending part 3 FOR ADVANCED Practitioner    • How To Increase Your Backward Bending...   How to do TITIBHASANA    • TITIBHASANA tutorial/Five types of pr...   How to do PASCHIMOTTANASANA    • How To Do Paschimottan Asana Step by ...   RIGHT TECHNIQUES OF FORWARD BENDING    • Mistakes and Right Techniques For For...   How To Learn CHAKRASANA    • How To Do Chakrasana/Chakrasana Tutor...   How To Learn DHANURASANA    • How To Do Purna Dhanurasana. Solution...   How To Learn USHTRASANA    • How to do Ushtrasana/camel pose by Ru...   How To Learn RAJKAPOT ASANA    • How To Do Rajkapot Asana - Yoga Saathi   Thanks you #forwardbendingexercises #frontbending #forwardflexibilitytraining legmusclesexercise #hipjointexercises #harmstringmusclesexercise #hipmusclesexercises #thighmusclesexercise #yogasaathi #Rudra_prasad . Hello Namaste Everyone🙏 This is Yoga Saathi Team and welcomes to you in our channel We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program. Start a New Journey With Us For Children (5 to 14 years) Timings - 6:00 - 7:00 am (weekly 5 Days) - 5:00 - 6:00 pm (weekly 5 Days) - 7:15 - 8:15 pm (weekly 5 Days) For Adults Morning - 6:00 to 7:00 am (weekly 5 Days)(Beginners And Intermediate) Morning - 11:00 to 12:00 pm (weekly 5 Days)(Beginners And Intermediate) Evening - 5 to 6 pm (weekly 5 days) (Intermediate to Advance) Duration - 1 hour on Google Meet Class medium - Hindi and English In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana. Contact Information What's app - 8168542091 Instagram -   / cjz4vi6l83a   Facebook -   / notifications   Email - [email protected] Thank you Personal or group you can contact with us. 🧘‍♂️You can mail me - [email protected] 🧘‍♂️ What's app me - 8168542091 . #shoulder_joint_exercises #yoga #shoulder_flexibility #Onlone_yoga_classes #yoga_at_home #shoulder_joint_exercises_for_dhanurasana #chakrasana #How_To_Do_Chakrasana #Chakrasana_Tutorial_In_Hindi #Purna_Chakrasana #Wheel_pose #backbending_exercise #vrischick_asana #dimbasana #Advanced_asana #Dhanurasana