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The Narcissist's Final Discard: 3 Things to Do Immediately After Getting Rid of the Narcissist

This may or m ay not be your first discard, but it's going to be your last! In today's video, we cover 3 ways to get over the final discard from a Narcissist (hint: No contact is a big one!). Even if you've discarded the narcissist, these tips will be extremely helpful. Actually, they'll be more helpful because going back to a narcissist after you've discarded them is the worst thing you can do for your own emotional health (and sanity!). 🔥 One-on-One Coaching With Christina --------------------------- Book TODAY: https://www.commonego.com/coaching ✅ *Wondering if YOU had a relationship with a narcissist? Download the FREE checklist to see how your experience stacks up to the phases of narcissistic abuse: https://www.commonego.com/checklist #narcissism #narcissists #finaldiscard #npd ✅ Ready to MOVE ON from the Narcissist for good? --------------------------- Get the support you need to break the trauma bond and get your life back here: 👉 https://www.commonego.com/the-breakth... 💻 Need a licensed therapist? 💻 ---------------------------------------------------- I've partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. Get a 10% discount on your first month when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust.** ***If you're struggling with self-love after a run-in with a narcissist, check out my 7 Day Self-Love Kickstart Plan. It's a simple plan with a motivational video, affirmation and gratitude prompt every day to help get you into the groove of focusing on YOU again. That's where the focus belongs now! Here's the link: https://commonego.com/love *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist