Скачать с ютуб A Video For Time-Crunched Cyclists ( i.e. Limited Training Time). в хорошем качестве

A Video For Time-Crunched Cyclists ( i.e. Limited Training Time).

Get our popular free Key Workouts Guide: https://highnorth.co.uk/workout-guide This video is to help time-crunched cyclists avoid the common pitfalls associated with trying to improve cycling performance as much as possible. Because of mantras like "no pain, no gain", many athletes time and again over-intensify their training and in turn don't see the levels of fitness they should from their time and energy investment. Hopefully, the advice and core principles in this video will help cyclists who fit this profile see greater fitness yield from their training time, even if there's not a lot to go around. Get answers to your training questions and informed, expert guidance on your own training plan: https://www.highnorth.co.uk/consultation If you have any questions, leave them below in the comments 👍 Read our in-depth training articles: https://www.highnorth.co.uk/articles