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A discussion about the nature of the mind and the need to find peace in awareness. From the seven day retreat at Mercy Center - October 2015. For access to the full length video click here: http://non-duality.rupertspira.com/wa... Timestamps: 00:00 Understanding the mind and consciousness 01:23 The distinction between mind and consciousness can be misleading. 02:05 There is only one consciousness present 03:55 Does awareness need the mind to know itself? 08:02 A metaphor to understand the finite mind and consciousness 13:30 What are your limitations? 17:00 Experiences of the finite mind explain our fear of death 18:50 Understanding the impulse behind risk 20:30 Surrendering yourself to God and the peace of awareness –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– FREE CONTENT, EVENTS & NEW RELEASES To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter: https://rupertspira.com/free-newsletter –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸ / rupertspiracommunity –– FOLLOW RUPERT ON MEDIUM / rupert_spira –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram: / rupertspira_ ▸ Facebook: / rupertspira ▸ Twitter: / rupertspira ▸ Tiktok: / rupertspira_ –– SUBSCRIBE TO RUPERT’S YOUTUBE ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation