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Hip pain when walking upstairs? Do this workout!

If you get hip pain when walking upstairs, there is probably some imbalance going on in your body. Hip pain happens when our muscles and joints don't function the way they should. This is true if hip pain shows up when walking upstairs, driving, gardening or any other simple daily task. This follow-along workout helps get your body more aligned and provides some much needed balance to your muscles. So you can walk up those dang stairs with less hip pain and more confidence! Hip Starter Course - https://www.maksreznik.com/hip-starte... *Timestamps* 00:00 Hip pain when walking upstairs? Do this workout! 03:08 Shoulder circles 05:25 Ankle circles 10:49 Wall stork 17:25 Supine hip flexor lifts 20:48 Bonus tip to get out of chronic hip pain