Скачать с ютуб DIY HALF RACK SQUAT RACK / BENCH PRESS COMBO в хорошем качестве

DIY HALF RACK SQUAT RACK / BENCH PRESS COMBO

HOW TO BUILD A COMPLETELY DIY HOME GYM!! To get a 1 year supply of Vitamin D + 5 individual travel packs FREE with your first purchase, go to https://athleticgreens.com/modernbuilds AG1 is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins and minerals and whole food-sourced ingredients, combining the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is also available in the US, Canada, UK and Europe. Today we're building a completely DIY Home Gym out of lumber with Concrete weight plates!! This project is a modified Half Rack / Power Rack and is great for squats and bench press. My goal was to create a wood rack that was still sturdy and I think I achieved that! Not a gym bro... any constructive ideas are welcome, leave a comment :) Free plans are linked below, be sure to tag me on instagram if you build something similar! Weight Bench Tutorial:    • DIY WEIGHT BENCH from 2x4's | Modern ...   Follow Me on Insta:   / modernbuilds   Free Plans: http://www.modernbuilds.com/diy-half-... MATERIALS AND SUPPLIES (affiliate) 12 - 2x4's Wood Glue: https://amzn.to/3pqC0YI 2.5" Screws: https://amzn.to/3lvcQGY 1 1/4" Screws: https://amzn.to/2ZUkaVg Lag Screws: https://amzn.to/3xZ5Wiw All bolts/nuts I used are 1/2" Metal Corner Brackets: https://amzn.to/3xQMR1H 60 pound Concrete: https://thd.co/3pnFmf0 Olympic Weight Bar: https://amzn.to/2ZPzTET Weight Clamps: https://amzn.to/3G8iaIk Construction Adhesive: https://amzn.to/3Ifc4I1 5 Gallon Bucket Thanks a ton for watching! #homegym #woodworking #weightlifting #bodybuilding Where I Get My Music (Free Trial): https://www.epidemicsound.com/referra... Thanks for watching!! http://www.modernbuilds.com/ ___________________________________________________________________ ADD ME ON: Instagram: https://goo.gl/UgEpJs | @modernbuilds Facebook: https://goo.gl/KiI1cX TikTok:   / mikefrommodernbuilds   Subscribe: https://goo.gl/pgDSS8 Website: http://www.modernbuilds.com/ Merch: http://www.modernbuilds.com/store ___________________________________________________________________ Thanks for watching! -Mike Montgomery MODERN BUILDS Hi, My name is Mike Montgomery and I'm a MAKER; a designer, builder, and full-time content creator. Accessibility is my focus with Modern Builds, not simply accessibility of designs, but accessibility in materials, information, and projects themselves. I've focused on creating furniture and DIY projects that are simple enough that any beginner maker can accomplish, yet interesting enough that any expert might be inspired. Building and making is becoming less and less of an exclusive hobby and profession. My goal is to reduce that separation even further.