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Why I Flow Rolled With This Tough BJJ Blue Belt (Narrated Rolling Video) 4 года назад



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Why I Flow Rolled With This Tough BJJ Blue Belt (Narrated Rolling Video)

In today's video I share a roll with one of my Blue Belt training partners. He's normally a super tough roll. But for a couple of reasons which I talk about in the video we're rolling a lot slower. I've talked about the idea of flow rolling plenty of times on the channel as a ways of getting some BJJ training either for a warm up, to play with new techniques or simply stay active when you're coming back from a injury of some sort. While this narrated rolling video will not be the most exciting thing you've ever seen it will show you what a good paced flow roll looks like. Also, because the rolling is at a much slower pace you'll see both of us playing with different techniques and positions. Hope you enjoy the video. Thanks for watching. -Chewy ----------------- Free Ebook: http://www.chewjitsu.net/focused-jiu-... Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/   / chewjitsu     / chewjitsu     / chewjitsu   Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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