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Pizza is actually Great for Weight Loss 1 год назад


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Pizza is actually Great for Weight Loss

Pizza is actually macro-friendly if made with calories in mind :) My cookbook is out now: https://payhip.com/b/7ubMY My Patreon if you want to support this project:   / felufitbycooking   Connect on IG:   / felufit   Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitb... Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitby... AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros 1 Pizza with Ham (I FORGOT THE SAUCE IN THE VIDEO): 756 Calories, 104C, 21F, 37P Ingredients Dough: AP flour 480g Salt 7g Dry Yeast 5g 300g water Mozzarella Low moisture 40g Cheese string 20g Ham 50g Crushed tomatoes with salt, pepper, oregano, and garlic powder Directions: Prepare the dough by adding into a bowl flour, yeast, and salt. Mix and then add water. Combine the dough until all the flour is incorporated. Then keep kneading on a cutting board for 4-5 more minutes. Prepare 4 containers with a bit of oil. Divide the dough by 4 and place 1 in every container. Close the lid and refrigerate them for 24h or up to 1 week. When making the Pizza, first add a bit of oil with some semolina into a pan and add the dough in. Let it rest there for 20-30 minutes. Prepare your toppings and pre heat oven to the max. Push the dough into a pizza shape, add all toppings and bake the pizza in the oven for 12-18 minutes. After baking place the pan on the stove on medium heat and cook t for 3-4 minutes until the crust is built. Done! -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)

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