Скачать с ютуб Physical Conditioning for a Lifetime of Flourishing, with Doug McGuff в хорошем качестве

Physical Conditioning for a Lifetime of Flourishing, with Doug McGuff

In this talk, Dr. Doug McGuff discusses the science of “health-span” and how a regimen of brief and infrequent high-intensity exercise can dramatically improve your health and (barring injury or infection) foster a lifetime of flourishing. Join OSI and hundreds of other life-loving people in Colorado, June 22–25, for TOS-Con 2022: Philosophy for Freedom and Flourishing. The conference will be held at the Westin Westminster Hotel, just 15 minutes from both Denver and Boulder. Scholarships are available to students and young adults aged 18–29. Details here » https://objectivestandard.org/tos-con