Скачать с ютуб SEATED UPPER BODY WORKOUT | Strength + Cardio (Wheelchair & disability friendly).. Ashley Freeman в хорошем качестве

SEATED UPPER BODY WORKOUT | Strength + Cardio (Wheelchair & disability friendly).. Ashley Freeman

More seated Workouts & Yoga -    • SEATED WORKOUTS & YOGA   DONATIONS - Your kind donation to my channel helps to keep Movement free to all. https://www.paypal.com/donate/?hosted... My reccomended Yoga Mats from ‘Liforme’ - 10% off code ASH10 Check them out here https://liforme.com/discount/ASH10 This practice is not recommended for any stage of pregnancy. Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging in any yoga or training programs or videos. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this video, then you hereby agree that you are doing so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. https://www.ashleyfreemanignite.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . INSTAGRAM - @ashleymfreeman   / ashleymfreeman   . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FACEBOOK -   / ashleyfreemanfitness   . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Get in touch! [email protected] . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Big love, Ash