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Have fun with this total body toning workout using just a towel! You'll be surprised what a great workout you can get by using your own resistance and a small hand towel (a mini loop band would work great as well). This 20 minute all standing workout is great to do anytime especially if you are in a small space or traveling. You will fee great after completing these strength and stretch exercises. Thank you to Halara for providing my comfortable activewear Coupon code: 15fitness to enjoy 15% off on full-priced items SoCinched High Waisted Tummy Control Side Pocket Shaping Training UltraSculpt Leggings http://halara.link/s/12kFrp2f5Q Pink Power S (7/8) Solid Thumb Hole Yoga Sports Top http://halara.link/s/12kFrp2f5P Color:Green Shade Size:M(Long) Other products that I use and/or recommend: https://www.amazon.com/shop/seniorsha... as an Amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referra... SeniorShape is on Instagram: / seniorshape SeniorShape is on Facebook: / seniorshapefitness travel workout, hotel workout, small space workout, beginner workout for women, strength workout, full body workout at home, 20 minute workout, workout for beginners, strength building workout, workout for weight loss, fat burning workout, senior shape, silver sneakers, senior fitness, weight loss workout, workout at home, low impact workout, standing workout, exercises to lose belly fat, exercise for beginners, strength workout at home, standing ab workout, fitness with Lauren