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30 Minute Dancy Vinyasa Flow

A playful, 30 min dancy vinyasa flow for you today - expect a stretchy and strong feel good flow. Hope you enjoy let me know how you go below! For full length practices, breath work, meditations and more start your 3 day free trail inside Tana Studio today https://tanastudio.online/ Remember to subscribe for new flows every week 😀 Let's connect on instagram   / tanatrzebin.  . DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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