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Workout Timer with Music - 20 Minutes Work, 20 Seconds Rest | Mix 106

This video is a 20-minute workout timer with motivating music from Mix 106. It's perfect for HIIT workouts, cardio intervals, or any exercise routine that requires short bursts of work followed by rest periods. The timer will beep every 30 seconds to let you know when it's time to work, and every 20 seconds to let you know when it's time to rest. The music is upbeat and motivating, helping you push yourself through your workout. Use our FREE online calculators to track your progress 1. Body Fat Calculator: https://theladyfitness.com/body-fat-c... 2. Fat-Free Mass Index Calculator: https://theladyfitness.com/ffmi-calcu... 3. BMR Calculator: https://theladyfitness.com/bmr-calcul... 4. Muscle Mass Perc Calculator: https://theladyfitness.com/muscle-mas... Visit our website for more awesome fitness content and resources! Website: https://theladyfitness.com/ Facebook:   / theladyfitnessofficial   Instagram:   / theladyfitnessofficial   LICENSE CERTIFICATE: Envato Elements Item ================================================= This license certificate documents a license to use the item listed below on a non-exclusive, commercial, worldwide and revokable basis, for one Single Use for this Registered Project. Item Title: The Workout Trap Beat Item URL: https://elements.envato.com/the-worko... Item ID: 97HCBU3 Author Username: MaikonMusic Licensee: Sidra Abdul Rehman Registered Project Name: TLF Music License Date: October 1st, 2024 Item License Code: SYRA6VGXET The license you hold for this item is only valid if you complete your End Product while your subscription is active. Then the license continues for the life of the End Product (even if your subscription ends). For any queries related to this document or license please contact Envato Support via https://help.elements.envato.com/hc/e... Envato Elements Pty Ltd (ABN 87 613 824 258) PO Box 16122, Collins St West, VIC 8007, Australia ==== THIS IS NOT A TAX RECEIPT OR INVOICE ==== IF YOU LIKE OUR MUSIC.....PLEASE SUBSCRIBE.....THANKS #sportathome #exercisemusic #workoutmusic