Скачать с ютуб Gentle Yoga for Stress Relief | Stretch, Release & Reset | TOMOVE with Thao в хорошем качестве

Gentle Yoga for Stress Relief | Stretch, Release & Reset | TOMOVE with Thao

Calm Your Body & Mind 🌿 Take a moment to relax and reset with this Gentle Stretch Yoga. In this 20-minute practice, we’ll move through soothing stretches like Child’s Pose, Cat-Cow, and Seated Side Stretches. Let me know how this class feels for you in the comments✨ Want to enjoy this class without ads and support my work? 🌿 Join me on Patreon, where you’ll get access to ad-free yoga classes, exclusive content, and early access to new flows! ➡️ Patreon:   / tomove   ➡️ Let's chat:   / tomove.sk   ✨ Tags: Gentle Yoga, Stress Relief Yoga, Beginner Yoga, Relaxing Yoga, Stretch and Reset, Calm Your Mind, Yoga for Stress, Gentle Yoga Flow, TOMOVE with Thao