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How to Transform Yourself in Solitude | Useful Ways to Spend Time Alone

Stoicism for Inner Peace (book): https://einzelganger.co/innerpeace The Kindle version will be available for $0.99 until April 21st! Hermits, regardless of why they’ve chosen their lifestyles, may have closed themselves off from one world; they’ve gained another: a world that’s potentially much deeper and fulfilling. It’s no surprise that hermits have appeared in many cultures in human history. Another example are the Christian desert mothers like Syncletica of Alexandria who abandoned the city and spent the rest of her life in a crypt. Or Hindu philosopher Ramana Maharshi who meditated for many years at a temple, and Rabbi Yosef Yozel Horowitz who spent years of his life in seclusion. But even though a stronger connection with God and the prospect of enlightenment are the grounds on which these hermits secluded themselves; there’s also a more mundane reason why spending time alone can be beneficial: it’s an opportunity for self-transformation. Being alone can be a transformative experience if we utilize it correctly; which is backed up by numerous accounts in the field of psychology (see links in the description) as well as philosophy and spiritual teachings like Buddhism. Now, this video doesn’t recommend becoming a hermit nor socially isolated in ways that are unhealthy and destructive, or gives any ‘advice’ for that matter. Solitude is a tool, which can be used for good and bad, in moderation and excess, and this video explores the benefits that solitude can have. The information presented to you is mainly based on the author’s reasoning and observations, supported by different sources. Video: How to transform yourself in solitude, and useful ways to spend time alone. Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon:   / einzelgangster   ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address) 🎞️ Animations by Munkaa:    / jus7y   ✔️ Links: https://www.canr.msu.edu/news/solitud... https://www.jhunewsletter.com/article... https://www.psychologytoday.com/us/bl... https://www.psychologytoday.com/us/bl... https://www.psychologytoday.com/us/bl... https://www.theatlantic.com/health/ar... https://www.psychologytoday.com/us/bl... Purchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: https://amzn.to/3wB9iHb 💻 Ebook: https://amzn.to/2RdjbKV Purchase Unoffendable (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5 Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art:    / jrstoneart   Music used: Bad snacks - Wallflowers Bobby Richards - Lens Other tracks are licensed and paid for. Creative Commons (attributions): Zhongnan: https://commons.wikimedia.org/wiki/Fi... Desert father: https://commons.wikimedia.org/wiki/Fi... Buddha: https://commons.wikimedia.org/wiki/Fi... Buddha (2): https://commons.wikimedia.org/wiki/Fi... Marcus Aurelius: https://commons.wikimedia.org/wiki/Fi... Triumpfdeswillens: https://archive.org/details/radenin_z... 00:00 - Intro 02:07 - (1) A chance for self-knowledge 05:26 - (2) A chance to let go of fixed views and groupthink 08:25 - (3) An opportunity to become more self-sufficient #solitude #alone #loner