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Small Waist Workout with Ankle Weights (Optional)

This ankle weight core workout will target all the places of the abs. Side abs, upper abs and lower abs. Using 5lb ankle weights for an added challenge today! Six pack abs anyone?! 🙋🏼‍♀️ I love these ankle weights from Nordic Lifting they worked well and felt secure. Also the pink workout color was super cute! Here's the link if interested: https://nordiclifting.com/products/no... Outfit by ​‪@crzyogaofficial‬ https://crzyoga.com/?ref=PilatesOnDemand Use code PILATESONDEMAND for a discount at checkout xx Lindsay Bushman Join the community! INSTAGRAM: @Lindsayrosebush SUBSCRIBE:    / pilatesondemand   Facebook: https://www.facebook.com/LindsayRoseb... Website: http://www.pilatesondemand.net DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.