Скачать с ютуб Breathing Is Important With Hypermobility and EDS | Jeannie Di Bon в хорошем качестве

Breathing Is Important With Hypermobility and EDS | Jeannie Di Bon

Apart from the obvious reason, why should we care about how we breathe? There are so many reasons. It’s the first thing I look at when working with clients - how and where are they breathing, what’s moving, what’s stuck. It tells me where the tension is being held in the body and mind. In this session, we talk about how breathing pattern disorders in the Hypermobile body can impact pain levels. Enjoy a 10 minute guided programme right now to help you find your breathe and calm the nervous system. Let me know how it goes for you in the comment section down below! - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - 👉🏼Check the rest of my range of products: https://jeanniedibon.com/products/ 👈🏼 - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram:   / jeannie_di   ▶︎ Twitter:   / jdibon   ▶︎ Facebook:   / jeanniedb   ▶︎ All my products: https://jeanniedibon.com/products/ - - - - - - - - - P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise. #hypermobility #EDSsociety #jeanniedibon