Скачать с ютуб How Stand Up Paddleboarding (SUP) Improves Your Skiing: Off-Season Ski Balance Training в хорошем качестве

How Stand Up Paddleboarding (SUP) Improves Your Skiing: Off-Season Ski Balance Training

Are you a ski or snowboard instructor looking for the ultimate off-season workout? In this video, my brother Matthieu and I explore how Stand-Up Paddleboarding (SUP) can drastically improve your skiing and snowboarding skills during the summer months. SUP is more than just a fun water activity—it’s an amazing way to build core strength, balance, flexibility, and overall body control that translates directly to better performance on the slopes. Join us as we demonstrate key SUP techniques and drills to improve your stability, core engagement, and endurance—all essential skills for skiing and snowboarding. Whether you're a Level 1 instructor or a seasoned Level 3, these accessible off-season exercises will help you maintain your fitness and stay slope-ready all year long. In this video, you'll learn: Why Stand-Up Paddleboarding is a perfect off-season cross-training workout for skiers and snowboarders. How SUP enhances balance and stability, crucial for controlling your skis or board on varied terrain. Drills to strengthen your core muscles for increased stamina during long sessions. Don't let your fitness slide in the off-season. Stay sharp, stay active, and get ready to dominate the slopes when winter returns. Subscribe for more expert tips and cross-training workouts designed specifically for snowsports instructors.