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You’ve been lied to about boredom

Be bored. The following was written by a robot: This video challenges the old belief that boredom is something to avoid, explaining how modern society’s craving for constant stimulation—through social media, mobile games, and news—has led us to forget the value of boredom. It highlights how our avoidance of boredom blocks creativity, using examples like J.K. Rowling, who conceived Harry Potter during a distraction-free train ride. The video introduces a new belief: boredom itself isn’t creative, but it facilitates creativity by giving the brain space to wander. Activities like walking without distractions help foster this creativity, encouraging viewers to embrace boredom and resist reaching for their phones.