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FeelYourself #20: Reconnect with Your Feelings

Yesterday, I attended the opera Turandot, and it inspired the theme for today’s session. The story reminded me of how often one partner in a relationship may seem cold or emotionally distant, a reaction often shaped by past experiences or family patterns passed down through generations. It’s a reminder that when we suppress one emotion, we risk numbing ourselves to all emotions—we either feel fully or not at all. Tonight, through sound, I aimed to gently explore this delicate balance. I searched for tones that would resonate with the reality of emotional distance yet invite warmth and connection back into those guarded spaces. With each note, I tried to capture and release that longing to feel deeply, to thaw the human spirit and bring it closer to authentic connection. I would be grateful if you could leave some comments on this journey—did the sounds resonate with you? Did they evoke any warmth or bring certain feelings to the surface? Your feedback means a lot as I continue to explore music as a bridge to deeper human connection. Please feel free to share your reflections in the comments. #TurandotInspiration #EmotionalHealing #SoundJourney #MusicMeditation #InnerConnection #EmotionalAwakening #HealingThroughSound #HumanConnection #MusicalReflection #LeaveAComment