Скачать с ютуб Keto Meat Lovers Pizza Casserole в хорошем качестве

Keto Meat Lovers Pizza Casserole

Whether your whole family is doing keto or not...everyone will enjoy the savory marinara sauce topped with cheesy goodness! This one skillet Keto pizza casserole will not disappoint with its zesty italian sausage, ground beef and pepperoni! Who doesn't love a meat-lovers pizza? Now my keto/low carbs friends can enjoy it too! 7 Net Carbs Printable Recipe: https://jenniferbanz.com/keto-pizza-c... Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Servings: 8 INGREDIENTS 1 Tablespoon avocado oil (My favorite brand on Amazon https://amzn.to/2pG05g3 (affiliate link) 1/2 Onion, diced 1 green bell pepper diced 1 pound Italian Sausage 1 pound Ground beef 1 Jar Marinara (My favorite brand on Amazon https://amzn.to/2NuQoND (affiliate link) 2 Cups Shredded Mozzarella Cheese 1/2 Cup Grated parmesan 30 slices Pepperoni 1/4 Cup sliced black olives (optional) INSTRUCTIONS In a large skillet (my favorite brand on Amazon http://amzn.to/32lpD4d (affiliate link) over medium heat, sauté your onions and green peppers in the avocado oil until translucent. (about 5 minutes ) Add in your sausage and ground beef, chopping and stirring until brown. Season with salt and black pepper to taste. Drain the grease from the meat and discard. Add in the Rao's Marinara Sauce, stirring to combine. Flatten with the top with a spatula. Add both the cheeses to cover the top. Add a solid layer of pepperoni on top. Add the sliced olives (optional) Place skillet in oven on high broil to brown the top. Serve. NUTRITION Calories: 560kcal | Carbohydrates: 8g | Protein: 41g | Fat: 41g | Saturated Fat: 17g | Fiber: 1g | Sugar: 3g