Скачать с ютуб Diabetes & Sleep: Does Poor Sleep Affect Blood Sugar Levels? | Mastering Diabetes в хорошем качестве

Diabetes & Sleep: Does Poor Sleep Affect Blood Sugar Levels? | Mastering Diabetes

Dr. Scott Stoll talks about the importance of sleep or good amount of restorative deep sleep because it does affect blood sugar levels in people with diabetes and prediabetes. And what better time to talk about good sleep than now — the age of the blue light dominance. Even so, people with type 2 diabetes have sleep problems due to either high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia) during the night which can lead to insomnia and morning fatigue. What's more, even partial sleep deprivation over one night increases the much-dreaded insulin resistance. Dr. Scott's message is simple. A healthy circadian rhythm can promote consistent and restorative sleep. How exactly? You are about to find out. Dr. Stoll is the co-founder of The Plantrician Project, The International Plant Based Nutrition Healthcare Conference, The International Journal of Disease Reversal and Prevention, and the Regenerative Health Institute, a unique collaborative project with the Rodale Institute that integrates a regenerative vision for human health, agriculture, and the environment. He is a member of the Google FoodLab, serves on the advisory board at Whole Foods for their healthcare clinics and served as a member of the Whole Foods Scientific and Medical Advisory Board. Dr.Stoll is the Chairman of the board for The Plantrician Project. (Full bio at: https://drscottstoll.com/about-dr-stoll) Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why    • Insulin Resistance Diet — What To Eat...   8 Tips on How to Lower Your Blood Sugar | Mastering Diabetes EP 128    • 8 Tips on How to Lower Your Blood Sug...   Insulin Resistance and Low Carbohydrate Diet by Dr Neal Barnard | Mastering Diabetes    • Insulin Resistance and Low Carbohydra...   Low Fat vs Low Carb Diet for Weight Loss and Diabetes | Mastering Diabetes | Robby Barbaro    • Low Fat vs Low Carb Diet for Weight L...   Subscribe to our channel ====================    / @masteringdiabetes   Follow us ======== Podcast: https://www.masteringdiabetes.org/pod... Instagram:   / masteringdiabetes   Facebook:   / masteringdiabetes.org   #diabetes #insulinresistance #insulinsensitivity