Скачать с ютуб Lai Lai (Maya k ho Madan lai sodha) - Healing Beats в хорошем качестве

Lai Lai (Maya k ho Madan lai sodha) - Healing Beats

This music contains Binaural sound, headphones is recommended. BENEFITS: Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to: ⨀ Reduce anxiety ⨀ Increase focus and concentration ⨀ Lower stress ⨀ Increase relaxation ⨀ Foster positive moods ⨀ Promote creativity ⨀ Help manage pain Meditation is the practice of calming the mind and tuning down the number of random thoughts that pass through it. A regular meditation practice has been shown to reduce stress and anxiety, slow down the rate of brain aging and memory loss, promote emotional health, and lengthen attention span. Practicing meditation regularly can be quite difficult, so people have looked to technology for help.