Скачать с ютуб Yoga for Men Series - Workout #2 | в хорошем качестве

Yoga for Men Series - Workout #2 |

🎉🎉🎉 Thank you for helping us reach 500,000 subscribers! As a thank you, we’re offering our new Absolute Beginners, 4-week Challenge for just $9 this week | Challenge starts on 9/23 | Grab your spot today - https://shrtlnk.co/7bbRN - 📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H - A yoga workout that’s actually made for men. This workout focuses on building strength, improving your balance, and increasing mobility - it’s more than “just stretching”. It also provides modifications for inflexible guys, so you don’t have to be as flexible as a yoga instructor to benefit. You’ll also get in-depth technique instruction, so you can be confident you’re doing the exercises safely and effectively. Enjoy! This workout takes it up a notch. We start off with a variety of basic balancing exercises to strengthen your hips, ankles, and core and then move to full body exercises to build strength, endurance, and mobility. These postures target your hips, but you’ll get plenty of spine, back, and shoulder work as well. I recommend having 2 blocks and a strap. If you don’t have those, you can easily use a stack of books, foam rollers, or two water bottles for the blocks, and a belt or dog leash for the strap. - 📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - https://shrtlnk.co/CB89C 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: http://bit.ly/2vDQ6dz 💪 YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm 💪 BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid MORE MAN FLOW YOGA: ▶︎ Try Man Flow Yoga for free with our 7-Day Trial - https://shrtlnk.co/4krS1 ▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - https://shrtlnk.co/iImuH ▶︎ Facebook: /manflowyoga ▶︎ Instagram: @manflowyoga #yogaformen #mensyoga #yogaforbeginners #yoga