Скачать с ютуб You Should Not Put Ice on an Injury [Rich Roll Podcast] в хорошем качестве

You Should Not Put Ice on an Injury [Rich Roll Podcast]

Once upon a time this was the most controversial message we put out on this channel (see here:    • Icing Muscles Information | Feat. Kel...   and also here:    • Stop Icing!   Times have changed. Listen to the full conversation on the Rich Roll Podcast: https://www.richroll.com/podcast/kell... Subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations! About The Ready State: The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at https://bit.ly/TRSFree_Trial. Connect with The Ready State: Visit the The Ready State WEBSITE: http://thereadystate.com Follow The Ready State on INSTAGRAM:   / thereadystate   Like The Ready State on FACEBOOK:   / thereadystate   Follow The Ready State on TWITTER:   / thereadystate   Follow The Ready State on TIKTOK:   / the_readystate