Скачать с ютуб Postnatal Yoga Workout | 10 Min Fun Post Pregnancy Fitness With BABY! в хорошем качестве

Postnatal Yoga Workout | 10 Min Fun Post Pregnancy Fitness With BABY!

This 10 minute postnatal yoga workout is the perfect gentle post pregnancy fitness class for any mom looking to find a creative way to bond with her baby while squeezing in an easy full body workout. Working through different pilates & yoga exercises this post natal yoga workout will help you begin to regain strength and definition in the arms, shoulders, glutes, and core using your own body weight and your baby from time to time. Have fun and enjoy this special time of self care and bonding with your baby. Yoga Instructor- Juliana Spicoluk Baby Actor (unionized & paid accordingly🙃)- Xavian Spicoluk Try our pre-natal yoga & fitness classes with 7 Day FREE Trial! Boho Beautiful Official- https://www.bohobeautiful.tv Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-be... Android Store- https://play.google.com/store/apps/de... Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return... Boho Beautiful Life- Our 2nd More Personal Youtube Channel:    / @bohobeautifullife   Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram-   / bohobeautifullife   VIDEO SHOT AT: Anamaya Yoga Resort- https://anamaya.com/ #BohoBeautiful #postpregnancy #postnatal Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.