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Stop Undervaluing Yourself: How Gratitude Can Hold You Back

In this episode of the All Inclusive podcast, Natasha is joined by Tolu Oke, Global Head of Inclusion & Diversity at Diageo, to discuss a powerful concept she calls the Gratitude Complex. Together, they explore how feelings of gratitude—while often seen as positive—can actually hold you back from asking for what you truly deserve, especially if you're from an underrepresented or socio-economic background. They dive into how this mindset plays out in the workplace and, most importantly, share practical ways to break free from the cycle of undervaluing yourself and reclaim your worth. 🔗 Connect with Tolu:   / tolulopeoke   Apply to become an IDEAS member to access more content like this: https://www.ideas-global.com/ 👉 Subscribe to All Inclusive : https://tinyurl.com/allinclusivepodcast 👩🏾 Follow Natasha on LinkedIn:   / natasha-rainey-   Episode Highlights 00:00 - Introduction 01:15 - Tolu’s DEI journey 06:00 - Leading race initiatives at Sainsbury’s 10:50 - The impact of George Floyd and personal connection to DEI work 15:45 - Staying in DEI despite challenges 19:10 - Understanding imposter syndrome vs. trespasser syndrome 22:15 - The Gratitude Complex: How gratitude holds back leaders 28:10 - Knowing your worth and negotiating for fair pay 42:20 - Final advice: Say yes and figure it out