Скачать с ютуб HOW TO USE A YOGA BLANKET // Why we use blankets in class to support knees, sitting, & lying on mat в хорошем качестве

HOW TO USE A YOGA BLANKET // Why we use blankets in class to support knees, sitting, & lying on mat

Learn how to use a yoga blanket to protect your knees, neck and lower back. Find it hard to sit on your mat? Watch to learn how a yoga blanket can be used to support your body while sitting in meditation or at the beginning of class. Yoga blankets are also great for providing support to knees when in a table top or to support your neck when lying down. We recommend grabbing 2 blankets every yoga class to support your practice. Ever find yourself struggling to fold a yoga blanket? We walk you through that as well. Great for all beginners looking to better understand how to use a yoga blanket in their yoga practice. //LEARN MORE ABOUT YOGA PROPS: How to use STRAPS:    • HOW TO USE A YOGA STRAP // Learn why ...   How to use BOLSERS:    • HOW TO USE A YOGA BOLSTER // Learn ho...   How to use BLOCKS:    • HOW TO USE YOGA BLOCKS // Learn how t...   //OUR FAVORITE NECESSITIES: Yoga Blanket: https://amzn.to/3vefl3U Strap: https://amzn.to/3ceQS5C Bolster: https://amzn.to/2PET2nw Cork Block: https://amzn.to/2PIPXCZ Yoga Clothes: https://amzn.to/2OXBXot Our FAV Mat: https://amzn.to/3qKNTIo //PRACTICE WITH US! In Person Yoga - www.yogakrewe.com On Demand Yoga - https://www.yogakreweondemand.com Self Care Courses - https://www.yogakreweondemand.com //COME SAY HI! Blog: https://www.wellnesskrewe.com​ Instagram:   / yogakrewe   //CONTACT: For all subscribers, please use this email: [email protected] For business inquires only, please use this email: [email protected] //TOOLS & SERVICES WE USE: Where we find our music (Bensound) -https://www.bensound.com​ Where we find our graphics: Canva Paid Subscription And make sure you subscribe to our channel! Sharing Self Care, Yoga & Mindfulness to help you connect to your inner light. DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!