Скачать с ютуб Drink Red Onion Juice Daily, THIS Will Happen To Your Body в хорошем качестве

Drink Red Onion Juice Daily, THIS Will Happen To Your Body

Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZ.... To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com #RedOnions #Onions #OnionJuice Drink Red Onion Juice Daily, THIS Will Happen To Your Body Red onions make a great addition to many different recipes and are consumed around the world. However, consuming red onion juice is becoming a popular way to obtain the health benefits of this amazing vegetable. When consuming red onion juice regularly, all you will need is one to two tablespoons of red onion juice from a raw onion. Mix with a teaspoon of raw organic honey for taste, and simply enjoy. Now, lets discuss the health benefits of consuming red onion juice. 1. First, red onion juice contains a number of important vitamins, minerals and other nutrients. This juice is a good source of vitamin C, vitamin B6, manganese, potassium, thiamin, phosphorus and more. As well, it is a great source of potent antioxidants and red onions in particular contain powerful anthocyanins. 2. Red onion juice also has amazing antibacterial and antimicrobial properties which can help to prevent certain infections, bacteria and disease. Studies have shown that quercetin extract found in red onion juice is especially effective at fighting unwanted bacteria in the body. This can help to boost immunity naturally and even promote digestive health and skin health. 3. Drinking red onion juice can also help to benefit heart health many different ways and reduce the risk of developing heart disease. The potent anti-inflammatory compounds and properties found in red onion juice can help to regulate and reduce blood pressure. As well, red onions contain a potent flavonoid antioxidant known as quercetin that can help regulate blood pressure. It can also help to reduce both total cholesterol and “LDL” cholesterol, decrease triglycerides and reduce inflammation that can damage the cardiovascular system. 4. Lastly, consuming red onion juice regularly can provide benefits for individuals with diabetes or those individuals at risk of developing diabetes. This is because studies have demonstrated its ability to help control blood sugar levels, while red onion juice specifically can help to reduce fasting blood sugar. The sulfur compounds and quercetin found in red onion juice are also helpful in this regard. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.