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The Perfect Pocket Notebook Method for Digital Minimalism

Check out Shortform and get a free trial and 20% discount at https://shortform.com/parknotes I've had a hard time getting my work down while my smartphone beckons to me. I've found that keeping a pocket notebook system which incorporates the best of Cal Newport's timeblocking method with the best of Ryder Carroll's Bullet Journal method can help me stop mindlessly scrolling on my phone and actually get my work done. In this video I go over some of the tenets of digital minimalism, I lay out the major ideas in the philosophy of technology, and then I show you how to incorporate time-blocking into your own pocket bullet journal. Grab your own Leuchtturm1917 pocket notebook like the one in this video from my affiliate link here to support my work: https://amzn.to/40YP9dK Check out my substack here: https://parknotes.substack.com/ If you like my work, consider supporting me on Patreon:   / parknotes   Or buy from my affiliate links below to also support my work: → Books Digital Minimalism: https://amzn.to/3N0ds59 The Bullet Journal Method: https://amzn.to/3N3GUYa The Philosophy of Technology Anthology: https://amzn.to/46zvrGH This Is Technology Ethics: https://amzn.to/3uJVQEn Reality+: https://amzn.to/3uEIWaT → Notebooks Official Leuchtturm1917 Bullet Journal: https://amzn.to/4a145ML Cal Newport Time Block Planner (first edition): https://amzn.to/47udNp4 Ca; Newport Time Block Planner (second edition, spiral bound): https://amzn.to/3T2gj1B Leuchtturm1917 Pocket Notebook (A6): https://amzn.to/40YP9dK Midori MD A5 Grid Ruled (the notebook that my outline is on): https://amzn.to/49XFvvV → Affiliate Notebooks and Leather Journals I love Grab a Field Notes notebook like the one from the video from my affiliate link here to support my work and use promo code PARKERNOTES for 10% off your entire order: https://fieldnotesbrand.com/products/... Grab a Murdy Creative Co leather notebook cover from my affiliate link here to support my work: https://murdycreative.co/PARKERNOTES and use promo code PARKERNOTES at check out for 10% off your entire order!! Grab a Saddleback Leather cover for your notebooks from my affiliate links here to support my work: Medium leather cover for A5 notebooks: https://saddlebackleather.com/leather... Large leather cover: https://saddlebackleather.com/leather... → Gear Kindle Scribe: https://amzn.to/49VMuWz Camera: https://amzn.to/3OcSIXR Lens: https://amzn.to/3OcSIXR Mic: https://amzn.to/3DEYz36 These Amazon link are affiliate links. The channel earns a commission from each purchase — but it doesn't cost you anything. 0:00 - intro and overview 1:03 - what is Digital Minimalism? 4:40 - the philosophy of technology 8:50 - Why I love Shortform 10:50 - Bullet Journal Method and Time-Block Planners 12:30 - How to use the Pocket Notebook Method This video was sponsored by Shortform