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Self Massage Ayurveda Routine

Self Massage Ayurveda Routine - Add Ayurvedic massage (abhyanga) to your morning routine to start your day with nourishing self care. Learn about abhyanga benefits, self massage techniques, the best oils for your skin type, and toxic soap ingredients to avoid, in this wellness self oil massage tutorial. Read the related blog post here: https://falconhealingarts.com/the-mos... My stress-relieving self-acupressure guide is a great accompaniment to this practice or can be done at night to sandwich your day with self-care. You can get for free here: ⭐ https://falconhealingarts.com/stress-... You'll love it! 💧If you're wanting to use essential oils with abhyanga ayurveda self massage, I recommend trying one of these precious doTERRA florals which will give you "the aura of a saint" when applied to special points on the body: Jasmine (touch roller): https://doterra.me/Cc1yLuK2 Rose (touch roller): https://doterra.me/q0VAxirP Sandalwood: https://doterra.me/IgSXUrCS DōTERRA essential oils are the purest and highest quality on the market and are sustainably-sourced. (I receive commissions on these purchases. Contact me for information on how to use them and how you can get these essential oils at 25% off.) 👋Say hi to me on social! FB:   / falconhealingarts   IG:   / falconhealingarts   Twitter:   / bc_falcon   or email [email protected] #selfmassage #ayurveda #naturalhealth #morningroutine #brandyfalcon